Friday, June 25, 2021

The Soles of my Feet

 A couple of years back, I began to wake up during the night, thanks to a weird, hurty, itching, tingly, feeling. I looked it up and came up with neuropathy. Which didn't stop me from putting lotion or cortisone cream on them, before bed. The lotion/cream, brought relief. Which led me to wonder whether this really was neuropathy.

After awhile, I began to notice that the cortisone helped the most. Which led me to wonder ... were my sweaty sandals to blame? Was this a fungus? I didn't want to try any of the anti-fungal prescription medication, after reading about the numerous, serious, side effects. So, off I went to check out home remedies.

The first one, I decided to try, was tea tree oil. It has a number of uses it excels at--like bug bites. But the scent can be off putting and long lasting. It helped, but I didn't use it as often as needed. I'm guessing it was the smell. The second one, was hydrogen peroxide. A "full strength" thirty minute soak, for seven days in a row, made a huge difference. Keep in mind, if you continue to wear the same shoes--you'll need to repeat the seven day treatment.

And so, here I am wondering--is it a fungus? Or is it something else, that is remedied by Hydrogen peroxide? I don't know, but I do know that my feet are doing fine now. Be aware of the need to keep your feet dry and well tended. And look forward to the day, you'll be able to walk into Costco and visit a podiatrist.

Love, K

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