I start out the darker days, making an effort to communicate more to most folks I know. And then I begin to see my pattern and I pull way way back. Which brings on a case of the sads. Every single time. Blergh.
And now I've typed it out, to see if it sparks a solution, because I already have the awareness. {sigh} Maybe just the simple task of keeping it in mind, will offer some ... relief (?). Yes, I see you Autumn and Winter. Let's do this ... one way or another.
Love, K
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